• Questions?

    Email Us
  • Location

    Palos Verdes Estates, CA

Support Groups

Free
Phone Assessments

feel free to call

424.404.7260

Any Questions?
Please drop below

Best Binge Eating Disorder therapists in Palos Verdes Estates, Palos Verdes Penninsula

Binge Eating Disorder Treatment in Palos Verdes Estates

Understanding Binge Eating

Binge Eating Disorder (BED) is a severe eating disorder characterized by frequent episodes of consuming large quantities of food, often to the point of discomfort, without compensatory behaviors like purging. Individuals with BED often feel a loss of control during episodes and experience guilt, shame, or distress afterward. This disorder can lead to significant physical health issues such as obesity, diabetes, and heart disease, as well as emotional challenges like anxiety and depression. Our Palos Verdes Estates team specializes in evidence-based therapies and personalized treatment plans to support recovery and improved well-being.

Binge Eating Disorder CBT, DBT, programs, therapists in Palos Verdes Estates, Palos Verdes Penninsula

Why Choose Our Binge Eating Disorder Treatment Programs?

  • Expertise in Binge Eating Disorder: Our experienced team includes licensed therapists, registered dietitians, and healthcare professionals dedicated to understanding and treating the complexities of Binge Eating Disorder.
  • Tailored Recovery Plans: We create personalized treatment pathways that address binge eating patterns, emotional challenges, and overall well-being using therapies like Acceptance and Commitment Therapy (ACT) and guided mindfulness techniques.
  • Comprehensive Levels of Support: With programs such as Partial Hospitalization (PHP) and Intensive Outpatient (IOP), we ensure that each individual receives structured care suited to their specific recovery needs.
Binge Eating Disorder evaluations, individual therapy, family support, nutritional guidance, group therapy treatmeent in Palos Verdes Estates.

Our Approach to Treating Binge Eating Disorder

    • Thorough Initial Assessment: We begin with an in-depth evaluation of both physical health and emotional well-being to identify the specific factors contributing to binge eating behaviors, allowing us to design a focused treatment plan.
    • Targeted Individual Therapy: We use evidence-based methods, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), to address the underlying triggers of binge eating. These therapies help patients replace harmful habits with sustainable, positive coping strategies.
    • Incorporating Family Support: Family involvement is an integral part of treatment. Our Family Support sessions guide loved ones in understanding binge eating and fostering an environment that promotes long-term recovery and emotional growth.
    • Nutrition-Focused Interventions: Our skilled dietitians provide personalized meal planning and nutritional education to rebuild healthy eating patterns, reduce fear around food, and restore physical wellness.
    • Collaborative Group Therapy: Through group sessions, patients connect with peers facing similar challenges. This supportive setting encourages open dialogue, shared learning, and the development of effective strategies to maintain recovery.

Our one-on-one therapy sessions provide personalized support, helping patients address underlying issues and develop healthy coping mechanisms.

In group therapy, patients connect with others on similar journeys, fostering mutual support and shared strength in recovery.

What is binge eating disorder (BED)?

Binge eating disorder is a serious eating disorder characterized by recurring episodes of eating large amounts of food in a short period, often accompanied by feelings of loss of control, guilt, or shame. Unlike bulimia, BED episodes are not followed by compensatory behaviors like purging or excessive exercise.

What causes binge eating disorder?

BED is caused by a combination of genetic, psychological, environmental, and cultural factors. It may stem from emotional stress, past trauma, or an unhealthy relationship with food and body image.

How do I know if I have binge eating disorder?

Common symptoms include eating unusually large amounts of food in one sitting, eating when not hungry, eating in secret, and feeling guilt or shame after eating. A medical professional or therapist can provide an accurate diagnosis.

Is binge eating disorder the same as overeating?

No, BED is different from occasional overeating. BED is a diagnosable mental health condition with recurring episodes of binge eating, emotional distress, and lack of control over eating.

Can binge eating disorder affect my physical health?z

Yes, BED can lead to physical health issues, including obesity, type 2 diabetes, high blood pressure, heart disease, and digestive problems.

How is binge eating disorder treated?

Treatment may include therapy (Cognitive Behavioral Therapy or Dialectical Behavior Therapy), nutritional counseling, medication, and support groups. A multidisciplinary approach is most effective.

Can medication help treat binge eating disorder?

Yes, certain medications, such as lisdexamfetamine (approved for BED), antidepressants, or anti-anxiety medications, may help manage symptoms alongside therapy.

What role does therapy play in treating BED?

Therapy helps individuals understand the emotional triggers for binge eating, develop healthier coping mechanisms, and improve their relationship with food and body image.

Can I recover from binge eating disorder on my own?

While self-help strategies may provide temporary relief, professional support is often necessary for lasting recovery, especially for individuals with severe symptoms.

What should I do if I suspect a loved one has binge eating disorder?

Encourage them to seek professional help and express your concern with empathy and without judgment. Avoid focusing on weight or appearance; instead, emphasize their overall well-being.

Does binge eating disorder affect men too?

Yes, BED affects individuals of all genders. While it is often underdiagnosed in men, it is just as serious and requires treatment.

How long does treatment for binge eating disorder take?

The duration of treatment varies depending on the individual. Recovery is a gradual process, and it can take weeks, months, or even years to achieve and maintain long-term recovery.

What are the long-term consequences of untreated binge eating disorder?

Untreated BED can lead to chronic physical health conditions, emotional distress, depression, anxiety, and lower quality of life.

Can binge eating disorder relapse after treatment?

Relapse is possible, but ongoing support and coping strategies learned during treatment can help maintain recovery. Regular check-ins with a therapist or support group are beneficial.